I wish to advise you to first listen to your reality the messages and beliefs you hold and the messages and beliefs given to you by others, by media and by seemingly factual evidence. With awareness choose which you wish to accept and which you wish to discard. For example, if you hear that illness is spreading across the world, choose to send love to all that are experiencing illness while choosing to affirm and make your truth that you are free from illness, always healthy and filled with vitality. Know with deep certainty that the simple belief will ensure your health and wellbeing at all times. Another example could be if an experience occurs in your reality or in the world and this creates fear within yourself and others, say No, to fear, choose to release and let go of fear knowing that in doing so you are de-energising fear within you and within other people. Then create a feel ing of love and safety within your being, think thoughts of love and safety, affirming to yourself the reality you choose to experience. Remember you are the Creators of your reality; you have the divine right to choose that which you wish to experience, this has never before been so important. If each person and soul on the Earth was to realise they have the power to choose that which they wish to create all illness, fear, poverty and any other harmful energy would be powerless and non-existent.